Radio Kerry, 10kB

THE SATURDAY SUPPLEMENT
WITH FRANK LEWIS

for broadcast on November 26, 2011
(prerecorded October 24, 2011)

HUNDRED DAY JOURNEY
that lost eleven stone
with

Fr. Kevin McNamara
&
Fr. Nicholas Flynn





Play all sections: Click here


Download in mp3 format:
CD1:
Listen to Section 1: Weight History
Listen to Section 2: Why Diet
Listen to Section 3: First_Week
Listen to Section 4: Week Two

CD2:
Listen to Section 5: Month Two
Listen to Section 6: Month Three
Listen to Section 7: Now
Listen to Section 8: Negativity